December 12, 2025
How to Support Children Struggling With SAD
The holiday season isn’t a festive time of year for everyone. For some, the holiday season is overshadowed by SAD – seasonal affective disorder.…
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Depression & Grief
Support for depression, mood, seasonal changes, and coping with loss.
January 5, 2021
How To Manage Social Distancing Depression
When 2020 started, no one could anticipate what the year would bring. After almost a full year of social distancing, quarantining, isolation, and more,…
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May 28, 2020
When Your Child is Depressed: Treatment Options for Parents
Child and adolescent depression are becoming significantly more common. According to a 2017 estimate by the Substance Abuse and Mental Health Services Administration over…
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February 27, 2019
When You’re Losing Someone You Love
Maybe the last thing you want to do is read another article telling you what to do or how to feel—but that’s not what…
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November 7, 2018
What it’s Like to Have Depression
When you’re struggling with depression, it’s hard to imagine other people understanding exactly how you feel. Much less experiencing it for themselves. While mental…
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