February 19, 2026
Test Anxiety in Kids: Coping Strategies Parents Should Know
Kids and teens experience high levels of academic stress, especially in Howard County’s competitive school system. This can show up as text anxiety in…
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From Our Therapists
Guidance, perspective and practical tools from the clinicians at The Family Center — supporting Maryland families through every stage of life.
January 26, 2026
Is Your Teen Experiencing Burnout? Signs Every Parent Should Know
Howard County’s school systems are regarded as some of the best in the state of Maryland. While children in Ellicott City and the surrounding…
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December 12, 2025
How to Support Children Struggling With SAD
The holiday season isn’t a festive time of year for everyone. For some, the holiday season is overshadowed by SAD – seasonal affective disorder.…
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November 19, 2025
When Holiday Break Isn’t a Break: Supporting Teens With Anxiety
Long breaks from school aren’t always the relaxing vacations we hope they will be. For kids who thrive off of structure, enjoy social interactions…
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October 22, 2025
A Parent’s Guide to Child Behavior Assessments
Behavioral issues in children can be difficult and challenging. You may feel you are out of options when it comes to communication, discipline, encouragement,…
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October 1, 2025
How a Teen Therapist Can Work With Your Child’s School
Teens who are struggling in school may be depressed, anxious, frustrated, dealing with a learning disability, or exhibiting angry outbursts. A child who once…
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September 5, 2025
The Benefits of Early Diagnostic Testing for Child Behavioral Issues
Are you worried about your child’s behavior? Are they smart or gifted but withdrawn and erratic? Do they struggle to socialize or focus on…
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July 14, 2025
Mental Illness and School Dropout: What to Know About Academic Pressure for Teens
At The Family Center in Ellicott City, we’ve seen firsthand how academic pressure and the need for high achievements can affect students and families.…
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June 23, 2025
ADHD Study Tips for Teens
Parents and teens alike know the struggles of studying for big projects or tests with ADHD. It can leave teens frustrated, grades low, and…
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